Understanding the evolution of yoga and meditation as techniques of healing and holistic existence.

Do you remember yourself stepping your foot into 2020? Of course! Yes, you remember the beautiful lights, good food, tons of friends, and a hidden hope, a year to fulfill your dreams, a year which was going to bring happiness in your life according to you but what actually happened? The global economy is going into recession, poverty-stricken people are facing the worst situation, unemployment and all the hopes and dreams are halted just because of a tiny virus that has taken over the world.

The situation is such that we are in dire need of healing. Lost jobs and unfulfilled dreams are consuming our happiness and all we need is to take care of ourselves. True healing